Therapeutic Associates Richland Physical Therapy

Therapeutic Associates Richland Physical Therapy

Recent Clinic Blog Posts

Whether it’s raking leaves, pruning trees, or getting the garden ready for colder weather, fall cleanup can be physically demanding. Follow these tips to keep yourself safe and injury-free while tackling your fall to-do list.
Reflecting on my journey from a student to a director within this company, I am filled with gratitude and excitement for the future.
Whether it's preventing surgery or optimizing post-surgery outcomes, physical therapy offers hope for those grappling with hip pain, offering a path toward a more active, pain-free life.
It is easy to take the use of our shoulders for granted, and we may not realize how much we depend on them throughout the day for nearly all our tasks. That is, until something happens, and we suddenly find ourselves in pain and unable to do even the simplest...
Chris Taylor, physical therapist and clinic director at Therapeutic Associates Richland Physical Therapy, is dedicated to her patients, always striving to meet their individual needs while having fun and getting to know them. An active adventurer, she embraces all the region has to offer, from hiking, horseback riding and biking...
At Therapeutic Associates Richland Physical Therapy, the clinic team strives to empower patients with the education and tools they need to maintain healthy, pain-free movement long after they complete their course of care.

All Therapeutic Associates Blog Posts

Golf Workshop - Backswing Flexibility - Bend Oregon - Header
Athletic Performance
Improve your golf backswing with better mobility and stability. Learn how PT helps golfers swing with more power, control, and less pain.
ACB Golf Performance Events, Golf, injury prevention, physical therapy
a young woman holds her hands on her neck with her eyes closed, presenting a feeling of stress or neck pain
Conditions
Discover how jaw alignment and tongue posture may be the hidden keys to lasting neck pain relief — and how PT can help you retrain both.
Neck pain, OMT, Posture, TMD, TMJ
A group of people in an outdoor exercise class
Athletic Performance
Improve your overhead squat with mobility tips, corrective exercises, and expert advice to move better, lift stronger, and prevent injury.
Balance, Exercise, mobility, strength
a diverse group of women smile
Health & Wellness
Join us for National Women’s Health Week 2025 and discover how physical therapy supports women's health across all life stages. Empower your wellness journey today.
physical therapy, Women's Health
When considering returning to running postpartum, it is important to utilize a gradual and holistic approach that combines both orthopedic and pelvic health considerations for the postpartum woman.
Fitness
Discover expert tips and exercises to safely return to running postpartum. Build a strong foundation and avoid injury with guidance from pelvic health PTs.
core, pelvic floor, postpartum, Running
physical therapy for kids with flat feet
Conditions
Learn how to spot, assess, and manage flat feet in children—plus when to seek treatment to support healthy foot development and pain-free movement.
flat foot, Foot & Ankle, pediatric PT, physical therapy

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