Therapeutic Associates Richland Physical Therapy

Therapeutic Associates Richland Physical Therapy

Recent Clinic Blog Posts

Learn proven injury prevention techniques for fall yard work. Expert physical therapy tips to avoid back, shoulder, and knee injuries during leaf raking, pruning, and seasonal cleanup.
Reflecting on my journey from a student to a director within this company, I am filled with gratitude and excitement for the future.
Whether it's preventing surgery or optimizing post-surgery outcomes, physical therapy offers hope for those grappling with hip pain, offering a path toward a more active, pain-free life.
It is easy to take the use of our shoulders for granted, and we may not realize how much we depend on them throughout the day for nearly all our tasks. That is, until something happens, and we suddenly find ourselves in pain and unable to do even the simplest...
Chris Taylor, physical therapist and clinic director at Therapeutic Associates Richland Physical Therapy, is dedicated to her patients, always striving to meet their individual needs while having fun and getting to know them. An active adventurer, she embraces all the region has to offer, from hiking, horseback riding and biking...
At Therapeutic Associates Richland Physical Therapy, the clinic team strives to empower patients with the education and tools they need to maintain healthy, pain-free movement long after they complete their course of care.

All Therapeutic Associates Blog Posts

Clos up of many sets of feet on a run or in a race.
Athletic Performance
Running a Turkey Trot or holiday 5K? Get 5 PT-approved tips for warm-ups, pacing, recovery, and fueling to stay injury-free on Thanksgiving 2025.
Exercise, Running
at the end of a build day for GoBabyGo as a PT Day of Service project, team members from Therapeutic Associates celebrate their accomplishment
Company Culture
Physical therapists volunteer for Go Baby Go Oregon, building adaptive ride-on cars that give children with disabilities independence, mobility, and joy.
careers, Company Culture
a snow sport enthusiast in a red jacket snowboarding down a mountain slope
Athletic Performance
Preparing in advance ensures that your body is ready to handle the dynamic movements, quick reflexes, and high-intensity nature of snowboarding and skiing.
injury prevention, snow sports
woman takes time to move outdoors while on a call
Health & Wellness
Exercise does not require a gym, special equipment, or high intensity. Down to its core, exercise is simply movement. Despite being busy, most of us have plenty of time to move around every day.
Exercise
Carrying-gifts
Current Affairs
Sometimes injuries happen even when proper precautions are taken. If you make a wrong move and end up suffering a strain or sprain, the physical therapists at Therapeutic Associates can help.
injury prevention
Dry needling is a therapeutic technique where trained physical therapists insert thin, sterile needles into myofascial trigger points—tight bands or knots in muscle tissue that cause pain and restrict movement.
Physical Therapy
By targeting the root of muscular pain and dysfunction, dry needling helps patients move better, feel stronger, and recover faster.
dry needling, pain relief, physical therapy, recovery

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