Whether it’s raking leaves, pruning trees, or getting the garden ready for colder weather, fall cleanup can be physically demanding. Follow these tips to keep yourself safe and injury-free while tackling your fall to-do list.
Whether it's preventing surgery or optimizing post-surgery outcomes, physical therapy offers hope for those grappling with hip pain, offering a path toward a more active, pain-free life.
It is easy to take the use of our shoulders for granted, and we may not realize how much we depend on them throughout the day for nearly all our tasks. That is, until something happens, and we suddenly find ourselves in pain and unable to do even the simplest...
Chris Taylor, physical therapist and clinic director at Therapeutic Associates Richland Physical Therapy, is dedicated to her patients, always striving to meet their individual needs while having fun and getting to know them. An active adventurer, she embraces all the region has to offer, from hiking, horseback riding and biking...
At Therapeutic Associates Richland Physical Therapy, the clinic team strives to empower patients with the education and tools they need to maintain healthy, pain-free movement long after they complete their course of care.
Rehabilitation, Performance and Recovery Blood Flow Restriction Training (BFRT) is a new and popular treatment intervention that can help you return to the activities that you love. BFRT uses blood flow pressures that are individualized to your body and overall goals to train muscles more efficiently as well as improve...
Discover how pelvic floor PT can address urinary incontinence, pelvic pain, bowel issues, and other dysfunction, enhancing your comfort, mobility, and overall health.
While specializing in one sport can help athletes hone their skills, it also comes with risks. PT can play a crucial role in keeping our young athletes healthy, balanced, and fit.
Jake Gelrod recently marked his 5-year milestone with Therapeutic Associates PT and throughout the time and at every stage, says he has always felt tremendous support, both in his development as a clinician and as a manager.
At Therapeutic Associates PT, we have leaders in the field of pelvic health physical therapy and a multiplatform mentorship program that supports a unique and impactful career path.
By taking the time to properly warm up, you can significantly reduce your risk of injury and improve your overall workout performance. The exercises in these videos are a great place to start!
