Therapeutic Associates Richland Physical Therapy

a couple on their mountain bikes a the top of a hill taking in the vast landscape view

Recent Clinic Blog Posts

Learn proven injury prevention techniques for fall yard work. Expert physical therapy tips to avoid back, shoulder, and knee injuries during leaf raking, pruning, and seasonal cleanup.
Reflecting on my journey from a student to a director within this company, I am filled with gratitude and excitement for the future.
Whether it's preventing surgery or optimizing post-surgery outcomes, physical therapy offers hope for those grappling with hip pain, offering a path toward a more active, pain-free life.
It is easy to take the use of our shoulders for granted, and we may not realize how much we depend on them throughout the day for nearly all our tasks. That is, until something happens, and we suddenly find ourselves in pain and unable to do even the simplest...
Chris Taylor, physical therapist and clinic director at Therapeutic Associates Richland Physical Therapy, is dedicated to her patients, always striving to meet their individual needs while having fun and getting to know them. An active adventurer, she embraces all the region has to offer, from hiking, horseback riding and biking...
At Therapeutic Associates Richland Physical Therapy, the clinic team strives to empower patients with the education and tools they need to maintain healthy, pain-free movement long after they complete their course of care.

All Therapeutic Associates Blog Posts

Conditions
Still doing crunches for back pain? You might be missing the real cause. Discover why true core stability starts with your breath and pelvic floor.
back pain, core strength, low back pain, Pelvic Health, physical therapy
Pelvic Health
Leaking when you sneeze? Struggling with urgency? Learn how your pelvic floor and core work together — and how physical therapy can help.
core strength, incontinence, pelvic floor, Pelvic Health
Pelvic Health
Learn what's actually happening in your pelvic floor during pregnancy and postpartum — and when symptoms like leakage or pressure mean it's time to see a PT.
Kegel, pelvic floor, Pelvic Health, Pregnancy
Pelvic Health
When dealing with pelvic floor discomfort, dysfunction or disorder, a pelvic health physical therapist can help you regain physical function, alleviate pain and improve your quality of life.
Pelvic Health, physical therapy
Pelvic Health
Learn how to perform a pelvic brace to strengthen your deep core, reduce urinary leakage, and prevent back pain with these step-by-step tips.
Exercise, pelvic floor, Pelvic Health
Conditions
Discover how pelvic floor physical therapy can offer lasting, drug-free relief from constipation by addressing the root causes of bowel dysfunction.
Pelvic Health, physical therapy

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