Pelvic Floor Physical Therapy Workshop – Eugene, OR
Strong Through the Shift
Pelvic Health in the Menopause Transition
Strong Through the Shift is a 2-hour interactive workshop led by the pelvic floor physical therapists at Therapeutic Associates West Eugene, designed to help women understand what’s happening in their bodies throughout the menopause transition and what they can do to feel strong, supported, and confident through it.
We’ll explore how hormonal shifts impact bladder function, bowel health, sexual function, core stability, prolapse risk, and musculoskeletal changes. This session combines education with practical strategies, including movement, breathwork, and evidence-informed pelvic floor physical therapy principles to support strength, mobility, and symptom management.
Participants will leave with clear, actionable tools to support their pelvic health through the menopause transition, and a better understanding of whether pelvic floor physical therapy in Eugene is the right next step for them.
Upcoming Workshop Details:
May 9, 2026 // 9:00am - 11:00am
Therapeutic Associates West Eugene Physical Therapy
890 Seneca Rd, Suite 700, Eugene, OR 97402
Registration REQUIRED to reserve your spot!
$50 workshop fee will be collected at the beginning of the workshop. We do not keep cash on-site, credit card is the only payment method we accept.
Why Attend?
The menopause transition brings significant hormonal and tissue changes that directly affect pelvic floor function – yet many women in Eugene and the surrounding West Eugene community are told that symptoms like leaking, urgency, pain with intimacy, pressure or core weakness are “just a part of the gig.”
They are common – but they are treatable.
Understanding what is happening physiologically empowers women to seek appropriate care, implement preventative strategies, and maintain strength and function long term. Early education and targeted pelvic floor physical therapy intervention can reduce symptoms, improve quality of life, and prevent progression of pelvic floor dysfunction.
Who Should Attend?
The workshop is designed for women in perimenopause, menopause or postmenopausal who:
- Notice change in bladder or bowel control
- Experience pelvic pressure or heaviness
- Have pain or changes with intimacy
- Feel core weakness or instability
- Want to proactively support their pelvic health during midlife
No prior pelvic floor knowledge or pelvic health physical therapy experience is required. This workshop is open to all women in the Eugene, OR area — whether you’re just starting to notice symptoms or looking to deepen your understanding of pelvic health.
Meet Your Pelvic Floor Physical Therapists – Therapeutic Associates West Eugene
Amanda Nielsen PT, DPT
Amanda Nielsen, PT, DPT, is a physical therapist at Therapeutic Associates with extensive experience in pelvic health and women’s wellness. She has developed advanced clinical expertise treating pelvic floor, orthopedic, urogynecologic, obstetric, and colorectal conditions, offering evidence-informed care that blends education with practical, movement-based strategies. Amanda holds a Pelvic Rehabilitation Practitioner Certification and serves as a regional mentor for pelvic health therapists within the company. Her passion lies in empowering women through education and individualized care as they navigate midlife transitions like menopause.
Christine Morgan PTA
Christine Morgan is a dedicated physical therapist assistant at Therapeutic Associates with specialized experience supporting pelvic health and women’s wellness. She brings a compassionate, hands-on approach to helping individuals build strength, improve function, and confidently manage symptoms related to core and pelvic floor changes. Christine’s collaborative care style focuses on practical strategies and movement-based solutions that empower participants to feel stronger and more in control.
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