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Welcome to the Therapeutic Associates Physical Therapy Press Room. We are committed to assisting professional journalists, editors and producers find the information they need in a timely manner. Here you will find various resources on the northwest’s leader in physical therapy and wellness services, including press releases, digital media assets and press contact info.

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Is it normal to feel tingling or heat spots following ankle surgery?

Hello, I had ankle surgery on March 8, 2019, after dislocating and breaking my right ankle in two spots. I now have a plate and 7 screws and I am in a boot with crutches and some weight bearing in the boot. Is it normal to feel sharp tingling and a rush of heat in certain spots for a quick moment, then it goes away?
Rotator Cuff Tear

Lingering shoulder pain that won't go away. How can I fix this?

Four months ago, I was in a left arm sling for a different injury. I reached wrong, and felt and heard a dull pop in my bicep region, but no discoloring or sharp, lasting pain. Just a bit of soreness. However, the soreness turned into impingement syndrome, which I have since mostly dealt with....
Shoulder Pain - Physical Therapy

Should my baseball athlete be icing their shoulder every day?

My 15 year old son is a catcher for high school baseball team. He has caught 8/10 games so far. He didn't play in the game a few days ago because he said his arm is hurting. He thought he would be OK with only 1 day of rest between games last week, but he sat out the entire game. Should he be icing his arm everyday after throwing or should he be icing everyday regardless if he throws or not? I have read conflicting reports that say icing is not good for recovery.