Discover Pain Relief and Mobility with Physical Therapy
Dry needling is a treatment technique in physical therapy that targets specific muscle areas to reduce pain and improve movement. By using fine, sterile needles, trained and certified physical therapists release muscle tension, helping to alleviate discomfort and restore function. While it involves needles, dry needling is distinct from acupuncture—its purpose is to relieve pain in muscle trigger points rather than balance energy pathways.
Why is Dry Needling Used in Physical Therapy?
- Effective Pain Relief: For those dealing with issues like neck pain, back pain, or chronic muscle tension, dry needling offers targeted relief. It works by releasing muscle tension and reducing pain in problem areas.
- Improved Range of Motion: Releasing muscle tension helps patients regain lost mobility. For anyone recovering from injury, surgery, or dealing with restricted movement, this can make a world of difference in day-to-day life and physical activities.
What to Expect with Dry Needling:
During a session, your physical therapist will assess areas of pain or tightness, gently inserting needles into specific points within the muscle to elicit a twitch response. This response releases tension and promotes natural healing. While everyone’s experience is different, many patients feel a brief, mild discomfort or a cramping sensation as the needles engage the muscle. This response is normal and indicates that the therapy is targeting the right area.
Following your session, you may experience mild soreness, similar to what you might feel after a workout. This is part of the healing process and usually subsides within a day or two. Staying hydrated, gently stretching, and following your therapist’s advice can help maximize results.
Who Can Benefit from Dry Needling?
Dry needling is effective for people with a range of conditions, including chronic pain, muscle tightness, sports injuries, and certain post-surgical issues. If you’re experiencing muscle tension or restricted movement, dry needling might be an option for you.
Dry needling may not be suitable for everyone. Patients who are pregnant, have specific medical conditions, or prefer non-needle therapies may want to consult with their physical therapist about other options. Your physical therapist will review your health history to ensure dry needling is a safe choice.
Frequently Asked Questions:
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Is dry needling painful?
Most people feel a brief sensation when the needle is inserted and describe it as a deep ache. Your therapist will ensure the treatment is as comfortable as possible. -
How many sessions will I need?
The number of sessions varies by individual, and the treatment plan established by your physical therapist. -
What should I do after a session?
Mild soreness is common, so staying hydrated, resting, and following any guidance from your physical therapist can enhance your results.
Ready to explore physical therapy combined with dry needling?
Our certified therapists are here to help. Contact one of our participating locations below to schedule an appointment.
