Performance Training

Performance Training

We have the ability to help you reach your athletic goals!

We believe in developing strong, fast, durable, neurologically efficient and educated athletes. We take pride in our evidence based approach to training through the utilization of methods that have been proven to work at all levels. Every athlete is different and our training is reflective of our commitment to providing individualized programming to ensure athletic development in a safe environment. Training begins with a comprehensive physical therapist directed assessment that utilizes tools such as the OptoGait, FMS, SFMA, Y-Balance, and other performance based outcome measures that direct our intentional approach to athletic development. The FITT athlete model (Functional Integrated Therapy and Training) focuses on the needs and goals of the individual. Our sports medicine professionals have experience ranging from youth athletics to Olympic and professional sports. It is our desire to bring the most innovative and high quality training from the national stage to the Portland Metro area. We aim to assess weakness, identify movement dysfunctions, and keep athletes on the field of play performing to their potential. A proactive approach to injury treatment and prevention goes hand in hand with our intense training system. This is NOT your typical training… find out for yourself what the FITT system can do you.

What We Offer:

  • Performance Training
  • Injury Prevention
  • PT Transitional Program
  • Youth Athletic Development
  • Comprehensive athletic assessment
  • Strength and Power
  • Energy Systems Development
  • Regeneration and Recovery

Contact us for more details.


Performance Training – $85
(1 session // includes assessment w/PT and trainer)

Performance Training Package – $595
(8 sessions for price of 7 // includes assessment w/PT and trainer)

Group Training – $40
(per person per session // 3-6 people)

Boot Camp Package – $200
(10 sessions @ $20 each)

Transition Program – $385
(8 sessions @ $55 ea)

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