Newsletter Archive

Newsletter Archive

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September (click to view)
Golf Performance Seminar – Body/Swing Connection Part 6: The Feet 2.0


July (click to view)
Golf Performance – Upcoming Seminar, Body/Swing Connection Part 5: The Feet


June (click to view)
Golf Performance – Upcoming Seminars, 5 Techniques to Improve Grip Strength


May (click to view)
Golf Performance – News & Upcoming Seminars


April (click to view)
Golf Performance – News & Upcoming Seminar


March (click to view)
Body/Swing Connection – Golf Performance

September (click to view)
Chicken Winging – Golf Performance


August (click to view)
Early Extension – Golf Performance


July (click to view)
Hanging Back


June (click to view)
Sway & Slide


May (click to view)
Maintaining Spine Angle


April (click to view)
Posture


March (click to view)
Over-the-Top


February (click to view)
Are your feet causing your swing defaults?


January (click to view)
Flexibility & Strength Routine

October (click to view)
Joint Preserving Strategies for the Hip
Pre-Round Foam Rolling


September (click to view)
What is Your Fitness Handicap?
Pre-Round Foam Rolling


July (click to view)
How to Improve Rotation While Protecting Your Lower Back
Pre-Round Dynamic Warm-up


April (click to view)
Golf and Low Back Pain


March (click to view)
Brooks Koepka + Men’s Health: Load and Expload


February (click to view)
Kinematic Sequence Basics
K-Vest & K-Trainer
Client Success Story

October (click to view)
Solving the Middle Man


September (click to view)
Golfer’s Guide to Lower Back Pain


July (click to view)
Microdiscectomy – What is That?


May (click to view)
Foam Roll You Way to a Better Swing


April (click to view)
When to Shut it Down?


March (click to view)
5 Most Common Injuries in Golf


February (click to view)
What are the Key Muscles in the Golf Swing?
Related Exercises (videos)

November (click to view)
Is age a barrier?


October (click to view)
What the heck is a Thoracic Spine?
Getting Fit with Billy Horschel


September (click to view)
Why is change so difficult?


August (click to view)
Does Specialization Insure Success in Golf?


June (click to view)
Are you Stretching or Warming Up?


May (click to view)
Golfing Balance


April (click to view)
Posture Control and Stability for Golf
Return to Golf After Injury – Interval Golf Program


March (click to view)
Exercise Can Lower Golf Scores
Client Testimonial


January (click to view)
High Intensity-Short Duration Cardio

December (click to view)
Maximize Your Golf Performance This Winter


October (click to view)
Identify Your Team with TPI Certified Professionals
How Efficient is your Golf Swing?
Core Body Exercise (1:2 and Tall Kneeling Lifts)


September (click to view)
Dynamic Warm Up to Maximize Golf Performance
Driving Range Golf Warm-up Video


July (click to view)
What do Usain Bolt & Adam Scott have in Common?
Performance Exercise Video – 1/2 & Tall Kneeling Chops


May (click to view)
Swing Efficiency – A Definition
Rotational Strength – Video


April (click to view)
What physically can keep your left arm from being straight in your backswing?


March (click to view)
Golf and Low Back Pain


February (click to view)
Golfer’s with Tennis Elbow
Tennis Elbow Exercises


January (click to view)
The Core of Golf

November (click to view)
X-Factor (article)


October (click to view)
Pre-Round Warm-Up: Dynamic vs. Static Stretching


September (click to view)
Downswing Pivot – A Need for Hip and Pelvic Stability


August (click to view)
Backswing Pivot – A Need for Hip and Mid-Back Mobility


July (click to view)
Keeping Your Shoulders Safe Through the Golf Season


June (click to view)
TAI Golf Performance Program – What is it?
What is the K-Vest & K-Trainer?