PT FIT is a virtual fitness program where our physical therapists will create a workout routine specific to your exact goals and needs. Each month you stay in the PT FIT program you will be given a full hour to consult in person or via video with one of our PT’s to adjust your program, check your movement patterns, and ensure your exercise routine is safe and effective for you. Additionally, you will receive weekly accountability emails (and unlimited email access throughout the month for Q&A) from our PT’s to make sure you are on track.
Your consultation will include:
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Our team is here to help you formulate an exercise plan that won’t cause increased aches and pains, help you get stronger in your specific areas of weakness, and allow you to meet your FITness goals.