PT FIT – Virtual Fitness Program

Woman works out in her living room

PT FIT is a virtual fitness program where our physical therapists will create a workout routine specific to your exact goals and needs. Each month you stay in the PT FIT program you will be given a full hour to consult in person or via video with one of our PT’s to adjust your program, check your movement patterns, and ensure your exercise routine is safe and effective for you. Additionally, you will receive weekly accountability emails (and unlimited email access throughout the month for Q&A) from our PT’s to make sure you are on track.

Your consultation will include:

Pricing

  • $300 for the first month
  • $150/mo. after

Survey

Interested? Please fill out our survey to give us specific information about you so we can help you move forward on your FITness journey.

What our customers have to say

Contact us for more info

Our team is here to help you formulate an exercise plan that won’t cause increased aches and pains, help you get stronger in your specific areas of weakness, and allow you to meet your FITness goals.

woman doing an online workout

Blog Posts You May Be Interested In

Fitness
An exercise program that incorporates strength training, stretching, balance activities and power work — rather than focusing on just one of these areas — is the ideal pathway to optimize your health and fitness.
Fitness
While getting fit or returning to an active lifestyle may seem daunting or impossible as we get older, the journey is well worth it!
Exercise, physical therapy
Fitness
To help you get started with Pilates and understand its benefits, here are some common questions and answers that can guide you through the process and address any concerns you might have.
health and wellness, injury rehabilitation, physical therapy, Pilates

How can we help you today?

Quick Links:

How can we help you today?