PT FIT – Virtual Fitness Program

Woman works out in her living room

PT FIT is a virtual fitness program where our physical therapists will create a workout routine specific to your exact goals and needs. Each month you stay in the PT FIT program you will be given a full hour to consult in person or via video with one of our PT’s to adjust your program, check your movement patterns, and ensure your exercise routine is safe and effective for you. Additionally, you will receive weekly accountability emails (and unlimited email access throughout the month for Q&A) from our PT’s to make sure you are on track.

Your consultation will include:

Pricing

  • $300 for the first month
  • $150/mo. after

Survey

Interested? Please fill out our survey to give us specific information about you so we can help you move forward on your FITness journey.

What our customers have to say

Contact us for more info

Our team is here to help you formulate an exercise plan that won’t cause increased aches and pains, help you get stronger in your specific areas of weakness, and allow you to meet your FITness goals.

woman doing an online workout

Blog Posts You May Be Interested In

Fitness
Discover how aerobic exercise can boost your heart health. Explore diverse workouts, practical tips, and recent research to enhance your cardiovascular wellness.
Fitness
Stay injury-free while crushing your New Year’s fitness goals with these expert tips on warm-ups, form, hydration, and building a safe, sustainable routine.
Fitness, health and wellness, injury prevention
Fitness
While menopause is a time of significant change, it doesn't have to mark the end of your running adventures. With a few key strategies, you can continue to run safely, comfortably, and with confidence.
Running

How can we help you today?

Quick Links:

How can we help you today?