Lisa Tiltch

Exercise Specialist

About

Lisa hails from San Diego county where she grew up taking dance classes and gymnastics. When heading to Chapman University for college, Lisa decided to pursue dance as her main area of study, and, following college, she danced briefly in San Francisco and New York, but her focus soon shifted to the study and teaching of yoga. After teaching yoga for 3 years in New York, she moved to Portland, where she continues to teach weekly.

When not working or doing yoga, she loves to hang out with her pup, Ruby, go on hikes, visit the coast, and try all the local breweries with her boyfriend, Taylor.

Recent Blog Posts

Our educational blogs draw on the expertise and experience of our therapists, bringing you the information you need to pursue an active, healthy, and pain-free life.
No data was found

How can we help you today?