Training Resources and Printables

Therapeutic Associates

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Dynamic Warm-up – Download here (PDF)

General Core Strength – Download here (PDF)

Functional Strength For Runners – Download here (PDF)

Partner Band Core – Download here (PDF)

General Hip Strength – Download here (PDF)

Foam Roller Program – Download here (PDF)

Static Stretching Program – Download here (PDF)

Hipmatrix – Download here (PDF)

Hamstring Health – Download here (PDF)

Blog Posts You May Be Interested In

Clinic News
Every year when National PT month arrives in October, the Therapeutic Associates Physical Therapy teams across the Pacific NW rally together and join the movement to support our organization’s platinum sponsorship of Global PT Day of Service (PTDOS).
Clinic News
Depending on the season you may Chris Glover skiing one of Central Oregon’s volcanos, biking one of the area’s road or trails, or hiking and camping with his family. As practice manager at Therapeutic Associates Sunriver Physical Therapy, Chris strives to ensure every patient’s PT journey is meaningful to them from start to finish.
physical therapy
Clinic News
The physical therapy team at Therapeutic Associates Sunriver Physical Therapy strives to ensure every patient has an exceptional experience and achieves an optimal outcome. Practice Manager Chris Glover is dedicated to providing personalized care designed to get patients back to the things they love.
physical therapy

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