6 Tips to Get the Most Out of PT While Having Fun
Physical therapist Collin Reid shows that the sky is the limit when it comes to making physical therapy meaningful, enjoyable and effective. Your PT experience can be a personalized journey filled with camaraderie, creativity and fun.
What to Expect During a Pelvic Floor Evaluation
Embarking on your journey to pelvic health is a courageous step toward a happier, healthier you! Learn what to expect so you can have a safe, comfortable, and empowering experience.
Casting for Health: How Physical Therapy Can Enhance Fly Fishing
Fly fishing is a sport that demands precision, finesse, and endurance. Physical therapy offers a wealth of benefits to fly fishermen and women seeking to improve their performance on the water.
Standing Strong — Cindy’s Inspiring Ankle Rehab Journey
Cindy’s journey through physical therapy exemplifies the power of perseverance, personalized care, and the invaluable guidance of a dedicated physical therapist. After years struggling with ankle injuries, through PT, Cindy found her way back to the things that bring her joy.
What Can Massage Therapy Do for Me?
Massage therapy services offer a dual-purpose solution that can complement your physical therapy sessions or stand alone as a powerful tool for wellness.
Strengthening Anterior Tibialis: Tips & Exercises
A comprehensive approach to strengthening the anterior tibialis muscle involves a combination of targeted exercises, balance training, proprioceptive exercises, and dynamic movements.
How Pushup Form Impacts Shoulder Pain
Like with any exercise, pushup form plays a factor in achieving the desired outcomes – both for targeting the proper muscle groups, and for injury prevention.
