Ask our experts — we are here to help!

Have a question about something you’re experiencing or curious about a topic you’d like to learn about from one of our experienced physical therapists? Reach out and our team will email you directly with their expert advice as well as post the response here.

Ask Our Experts
Muscle soreness is a natural part of the strength training process, especially for individuals managing conditions such as severe osteoporosis.
Various factors can contribute to post-accident shoulder issues, including weakness and stiffness in the rotator cuff muscles, frozen shoulder affecting joint structure, and nerve injuries.
Knee braces can be a helpful aid for managing pain and limiting certain movements in the short term. A PT can conduct a thorough evaluation, determine the cause of your pain, and provide a personalized program for rehabilitation and recovery.
A Guide to Relieving Pectoral Pain During Push-Ups: Tips and Solutions
In general, it is normal for people to have an arch in their low back. This curve is called “lumbar lordosis.” If excessive, it can lead to low back pain.
Several structures can contribute to lateral shoulder pain. Pain may be exasperated by weakness, lack of mobility or tightness in the region.
Overall, integrating physical therapy into your care plan can be a crucial step in managing the progression of diabetic neuropathy.
There are things you can do at home to help with tailbone pain, also known as coccydynia, but seeking guidance from a PT is your best option.
back pain, Exercise, Posture, tailbone
A physical therapist can provide an in-depth analysis of your breathing and upper body mobility, utilizing findings to create a custom treatment plan.
BreathWorks, Exercise, injury prevention, mobility, physical therapy

About our clinical experts:

All Therapeutic Associates physical therapists actively pursue ongoing continuing education to remain skilled and knowledgeable in the latest research and treatment techniques. Our Orthopaedic Residents are licensed physical therapists currently going through TAI’s most comprehensive and advanced education offering, our APTA-accredited Orthopaedic Residency Training Program. In most cases, residents will reply to your Ask the Experts questions with guidance from our experienced clinician team. Information provided is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, physical therapist, or other qualified health provider with any questions you may have regarding a medical condition. We cannot guarantee that all questions will be answered and response times will vary.

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