PDX Run Series - Oak Grove May 14, 2019 | Warm Up - 6:45PM | Run - 7:00pm

Join us on May 14th at 6:45pm for the PDX Run Series at our Oak Grove location! Our weekly group runs are free and designed to be fun, sociable and welcoming to runners and walkers of all abilities and experience levels. Please arrive no later than 6:45pm, runs begin promptly at 7:00pm. Run More. Earn More. Check out our main PDX Run Series Page for more details!

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Speed Series
Speed Camp & Seminar with Chris Cooper, PT: Your Local TPI Certified Instructor March 21, 2019 - May 16, 2019 | Times Vary, See Details

Join us for a 6-week speed camp that will explore the main contributing factor of distance: SPEED. We will work on increasing our club head speed through flexibility, coordination and strength training. Additionally, we will utilize an effective tool called the SuperSpeed Golf Training System and explain how to consistently work on your speed throughout the season and offseason.

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David Standifer Retirement
Retirement Celebration for David Standifer March 29, 2019 | 4:30 - 6:30pm

It is with great excitement and a bit of heartfelt sadness that we announce the retirement of David Standifer, PT from the Directorship of Therapeutic Associates Central Point Physical Therapy. David has served the Rogue Valley for 28 years, passionately empowering patients to step towards their best health and wellness. Come wish him well in his next chapter of life.

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Tai Chi Class - South Salem
Tai Chi Class Every Wednesday & Friday | 11:00 am - Noon

Tai Chi has been known to decrease the risk of falling and improve quality of life. The control of movements is key at effectively improving balance, posture, relaxation, coordination and strength. Integrating mind and body is the ultimate aim of Tai Chi. Join is in the clinic every Wednesday & Friday to improve your balance, walking ability, and strength!

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Fall Prevention Educational Talk April 29, 2019 | 1 PM - 2 PM

Victoria Bryson, PT, DPT, clinic director at Therapeutic Associates West Linn Physical Therapy, will be presenting an educational talk on predicting and preventing falls.

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Want to hit longer drives? Optimize driver launch & increase your speed. February 21, 2019 - March 28, 2019 | Times Vary, See Details

This series will take an in-depth look at your driver settings (or recommend a new driver) to make sure you are dialed in to deliver the club to the ball with optimal launch conditions. Once we have the driver fully optimized we will get to the business of increasing your speed using the latest technology in overspeed training – the SuperSpeed Golf Training System. Join the over 350 touring professionals that use this training aid to maximize their SPEED!

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Pregnancy Seminar
Pelvic Health, Core & Exercise During Pregnancy April 11, 2019 | 6:30 pm

Join us for an informative and interactive class brought to you by the pelvic floor providers at Bethany Physical Therapy! This class has been created specifically for expectant mothers to educate about pelvic health, core health and exercise during and after pregnancy. Join us to learn all about how you can best support your body during the changes associated with pregnancy and keep your pelvic floor and core strong and healthy during your pregnancy journey.

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FI_Pregnancy Exercise
Women's Pelvic Floor Health Workshop November 17, 2018 | 12:30 PM - 2:00 PM

During this FREE workshop, we will help you engage your core, understand what happens to the pelvic floor during pregnancy and birth, and find safe movements during pregnancy and postpartum.

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eastwind daily run
Main Street Run Club Every Monday | 6:30 pm

Come hang out with some friends at our new run club meeting at our clinic in Oregon City! We will meet at Therapeutic Associates Oregon City Physical Therapy at 104 Molalla Ave. at 6:30 PM. From there you will be led on a 3-5 mile run on local trails and streets around the city. We will come back to the clinic and stretch for a post-run stretch, foam roll and snacks.

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Liberty Lake Run Club Every Thursday | 6:30 PM

The Liberty Lake Run Club meets every Thursday at 6:30pm rain or shine for a 3 mile run/walk on various routes in Liberty Lake, ending with a happy hour at a local watering hole. Whether you’re training for your 10th marathon, trying to get back into shape, or just want to enjoy our company, you are welcome to join us. After 6 runs/walks you’ll earn your very own LLRC t-shirt. Come run with us!

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