Golf Seminar - Body Separation October 26, 2017 | 6:00 PM - 7:00 PM

Come learn about the necessary physical and mechanical attributes to create upper to lower body “separation” in your golf swing, as well as how this affects ball and clubhead speed.

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Conditioning for Alpine Skiing & Snowboarding November 16, 2017 | 5 PM - 7:30 PM

Want to maximize your skiing and snowboarding skills and prevent injuries this winter? Join the experts at Therapeutic Associates Spokane Physical Therapy for an evening seminar about which muscle groups to strengthen and stretch to optimize your skiing and snowboarding performance this winter. Participants will leave with a general conditioning/exercise program tailored for skiing and […]

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Boise Oktoberfest Party October 19, 2017 | 5:30 - 7:30 PM

We invite you to join us for a fun and informational evening that includes food, beer, wine, non-alcoholic beverages, music and good company. There will be a variety of short seminars throughout the evening including topics such as low back pain and FDM to name just a few. We encourage you to stick around and […]

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Queen Anne Ski and Snowboard Conditioning Class
Queen Anne Ski & Snowboard Conditioning Class Every Monday and Wednesday from Oct. 9 - Nov. 15 | 7:00pm

Get ready for the ski and snowboarding season while preventing injury. Coming in October, Queen Anne Physical Therapy will be offering a six week pre-season conditioning class for skiers and snowboarders. This class will be developed and taught by a Doctor of  Physical Therapy and focus on sport specific strengthening, balance training, plyometrics, and core […]

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Cycle The WAVE
Cycle The WAVE September 17, 2017

Therapeutic Associates Physical Therapy has been a major sponsor of Cycle the WAVE from its first ride. We participate not only through significant financial support, but with volunteer hours, by coordinating teams of riders at the event, and by offering physical therapy and wellness-related educational events for Cycle the WAVE riders throughout the calendar year. […]

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The Separation Series: Increase Your Flexibility & Improve Your Separation May 25 | June 1 | August 3 | See Details for Session Times

Increase your distance off the tee by improving your flexibility and increasing your upper to lower body separation. This clinic will explore the latest technology in ball flight data (Trackman) and 3D motion analysis (K-Vest) to create a baseline, intervene with exercise and swing drills, and reassess after you have worked through your program to objectify change in flexibility as well as ball and club head speed over time.

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Prepping for Snow Sports November 9, 2017 | 6:30 PM

Winter is coming. Learn the tips and tricks to make sure your turns are tight and your body is ready to ski or board all day. Topics include core strength and effective exercises for leg strengthening.

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Eastwind Running & Endurance: Daily Walk Mon/Thurs - 2:00pm | Tue/Thu - 9:00am

Gresham Physical Therapy is happy to partner with Eastwind Running and Endurance Club! Our clinic is the meeting place and start of weekday walks. These are Monday/Thursday beginning at 2:00pm and Tuesday/Thursday beginning at 9:00am. Walks are at a social pace, and all are welcome!

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One Million Step Challenge Now through July 20

Our first annual 1 Million Step Challenge has begun! The goal for each individual is to hit 1 million steps in 100 days. As a way to achieve this, we will help lead community walks, provide you with tips and tricks, and have a finale party to celebrate our achievements. Prizes will be awarded to top finishers.

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Gresham Farmer's Market
Complimentary Injury Screen at Gresham Farmer's Market Second Saturday of the Month | 8:30 am - 12:30 pm

If you have experienced an injury or have a nagging ache/pain that won’t go away, swing by our booth for a FREE injury screen. Our therapists will consult with you on your pain and direct you to the appropriate plan of recovery.

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