Physical Therapy Blog

Considering a career in physical therapy? Hear from real physical therapists on why they chose this rewarding profession, the impact they make, and how you can get started.

Does physical therapy hurt? Do you need a referral? Can PT help you avoid surgery? We asked physical therapists to bust 10 common myths.

Exercise benefits everyone — but staying active looks different for every body, age, and life situation. Learn why movement matters and how to make it work for you.

As musculoskeletal experts, PTs have the experience and knowledge to help you reach your movement goals. As a patient, you have the power to do what it takes to achieve the most optimal outcome.

From vestibular balance issues to chronic pain science, discover 5 science-backed ways physical therapy goes beyond injury rehab to improve your daily quality of life.

How much do you know about physical therapy? Most people know what PT is, and have a good idea about how it works, but there are some things that the physical therapists at Therapeutic Associates wish everybody knew, that many don’t.

Dealing with back pain, leaks, or core weakness? Discover the connection between your core and pelvic health, and find expert PT resources to help you move better.

Pelvic pressure, bladder changes, constipation, brain fog? Learn how estrogen impacts pelvic health during perimenopause and menopause, and how pelvic floor PT helps.

Still doing crunches for back pain? You might be missing the real cause. Discover why true core stability starts with your breath and pelvic floor.