July 12, 2010
Therapeutic Associates Physical Therapy - Port Angeles would like you to join us in welcoming Beth Welander PT, DPT, OCS as the new clinic director. Beth is very excited at the opportunity to continue the same level of excellence that TAI Port Angeles Physical Therapy provided under previous director, Corinne Schaefer PT, DPT, SCS, ATC. Corinne will be moving to Portland, OR with her husband and daughter in their next adventure in life. Corinne is a very talented, committed clinician and will be sorely missed here in Port Angeles.
Therapeutic Associates Physical Therapy - Port Angeles will continue to emphasize manual therapy, patient education, and therapeutic exercise with ...
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July 7, 2010
Moms Get Moving
Activity and exercise are vital to a normal pregnancy and healthy delivery. In addition, they are vital to a swift return to activity postpartum. Your new baby will have you at a run, and you need to be ready for it!
These monthly seminars will teach you more about:
Maintaining strength and fitness throughout your pregnancy
Facilitating your return to activity following delivery
Avoiding common problems, such as low back and foot pain
Class Details
Thursday, July 22nd; 6:00 pm
Bring loose clothing and all your questions!
Visit our blog for more details: momsgetmoving.blogspot.com
May 27, 2010
All lectures are free admission and open to all runners and the general public.
Common Running Injuries for the Endurance Runner: Prevention and Treatment
SPEAKER:
Beth Welander, PT, DPT
WHEN & WHERE:
Saturday, June 5th
Red Lion Hotel - Peninsula Room
221 North Lincoln Street, Port Angeles, WA 98362
WHAT TIME:
2:30 PM
DISCUSSION:
When is it okay to train/race through an injury and when is it time to see a healthcare professional? This lecture will discuss common race-day injuries, prevention, and treatment, as well as common chronic running injuries that plague many runners during their training.
North Olympic Discovery Marathon Course Preview
SPEAKER:
Randy Johnson
WHEN & WHERE:
Saturday, June 5th
Red Lion Hotel - Peninsula ...
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