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Idaho Running Day – Seminar Series

multiracial young athletes training run at school track

**This Event Has Expired**

FREE Seminars to Prepare You for Your Race!

We are excited to proudly sponsor Idaho Running Day on September 16th, a new race with distances from 5k to full marathon. For more information and race registration, visit the official Idaho Running Day website.

To help you in your preparation for this great event, we will be hosting 4 different seminars at our clinics throughout the Treasure Valley, covering topics all aimed to help you run your best race and stay injury free.

All seminars are FREE to the public and intended for runners and walkers of all levels.

Wednesday, July 19th

Topic:
Dynamic warm ups, foam rolling, TheraGun use, and post run stretching

Location:
Therapeutic Associates Physical Therapy – SE Boise – website
960 Broadway Ave, Suite 200, Boise ID – view map

Time:
6:30pm

Thursday, August 3rd

Topic:
Strength training for runners

Location:
Therapeutic Associates Physical Therapy – Eagle – website
12 N Fisher Park Way, Suite 100, Eagle ID – view map

Time:
6:30pm

Thursday, August 17th

Topic:
Running form and training principles

Location:
Therapeutic Associates Physical Therapy – Boise State Street – website
1520 W State St, Suite 210, Boise ID – view map

Time:
6:30pm

Thursday, September 7th

Topic:
Race week preparation

Location:
Therapeutic Associates Physical Therapy – NW Boise – website
1520 W State St, Suite 210, Boise ID – view map

Time:
6:30pm

Event Details

Multiple Locations - See Details
July 19th thru Sept 7th | See Details
Free to all
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