LO F.I.T.T. (Lake Oswego Functional Integrated Therapy and Training) has opened its doors to the Portland and Lake Oswego community. We provide a comprehensive approach to rehabilitation and performance enhancement, and a multidisciplinary team of healthcare and fitness professionals to help people and athletes of all ages and levels reach their individual goals.
Our goal at LO F.I.T.T. is to offer rehabilitation and performance enhancement programs that are tailored to meet the specific needs and goals for each individual patient’s sport, age, and athletic ability. After evaluating each individual, our team of experienced physical therapists, cognitive therapists, personal trainers, massage therapists, strength and conditioning coaches, exercise physiologists, and dietitians educate and train our patients with proper cutting edge techniques to enhance performance levels. By using a team approach, LO F.I.T.T can provide the tools to help people reach their potential.
We pride ourselves on providing the highest quality of care, including one-on-one work with your therapist, timely communication with your physician, same-day appointments, and long hours for your convenience.
Offering Custom Golf Fitness Programs
Shawn Dailey has qualified as a Certified Golf Fitness Instructor by the Titleist Performance Institute (TPI). TPI is a PGA and LPGA approved, golf-specific training program. This golf-specific assessment includes a biomechanical evaluation and custom exercise program to optimize your swing results while minimizing your risk of injury.
Contact us to schedule a Golf Performance Evaluation today.
Adult Fitness Classes: 9:30 AM Monday and Wednesday 5:30 PM Monday and Thursday Children With Special Needs: 5:30 PM Tuesday ACL Injury Prevention and Sports Performance Program: 8 Week Program Twice per week Program start dates ongoing Contact our clinic or simply stop by for more information.
Director Shawn Daily DPT has recently qualified as a Certified Golf Fitness Instructor by the Titleist Performance Institute (TPI). TPI is a PGA and LPGA approved, golf-specific training program. This golf-specific assessment includes a biomechanical evaluation and custom exercise program to optimize your swing results while minimizing your risk of injury. The best golfers in the world have made fitness an integral part of their game and have forever changed the sport. However, most amateur and recreational golfers have not taken advantage of getting their bodies in the best physical condition to play the game they love. In 1995 Titleist formed ... read more »
