Therapeutic Associates South Hillsboro Physical Therapy

Therapeutic Associates South Hillsboro Physical Therapy

Our Clinic Blog Posts

Discover why Therapeutic Associates is the perfect place to unlock your potential and take your career to new heights. Your journey begins here.
Emily Quinn's journey as a physical therapist has been centered around pediatric care, enriched by diverse experiences in various settings and driven by a desire to impact early childhood development.
While weightlifting can offer numerous benefits for adolescents, including improved strength, bone density, and overall fitness, it's crucial to proceed with caution and ensure that workouts are tailored to each individual's abilities and goals.
The physical therapy team at Therapeutic Associates South Hillsboro Physical Therapy takes pride in being a resource for the expansive Hillsboro community. Here patients of all ages - from infants to great grandparents and everyone in between - are supported and inspired to work hard to reach their goals.
Physical therapist Bailey Ouellette is committed to providing personalized care designed to help people reach their individual goals. With two little kids of her own, she enjoys family outings and adventures whether at the local parks or during trips to the beach.
For physical therapist Emily Quinn, specializing in developmental pediatric PT was a natural career progression. Play for Emily is not only part of her professional life, but it’s what keeps her enjoying life outside of work, too.
Coordination is necessary for activities that use both sides of the body. Difficulty with coordination may be indicative of a disorder and can lead to other health problems if not addressed. PT can help!
Increased physical activity helps prevent and manage illnesses, is tied to improved mental health and overall quality of life, and in kids can help other domains of development flourish.
As we move into spring of 2023, we are excited to honor and congratulate the many Therapeutic Associates clinics throughout Oregon, Washington and Idaho that are celebrating milestone anniversaries!
Torticollis is a twisting of the neck that causes an infant’s head to rotate in one direction and tilt the other. It’s a posture that a newborn or infant can be stuck in, and it can influence the path of development for our young kiddos in an atypical way if...
Gross motor skills are the foundation of exploration and are the building blocks of movement that allows for experiences that infants and toddlers learn from. This is why it is so important to be committed to helping your children with early movement as they develop these skills and reach their...
Symptoms of growing pains can be felt even when kids are not experiencing a growth spurt. Research is limited on what causes kids leg pain, but that does not mean their pain is not real. A physical therapist can work with your child to reduce pain, improve function, and get...
When children are just learning to walk, it’s fairly common for them to toddle around on their toes. But, when a child continues to walk on their tippy toes beyond their toddler years, it’s important to take them to a medical provider for assessment.

All Therapeutic Associates Blog Posts

Conditions
Feeling pain when you run or jump? It could be a bone stress injury. Learn how these overuse injuries develop and why they shouldn't be ignored.
Athletic Performance
Proper squat form is essential for maximizing the benefits of this powerful exercise while minimizing the risk of injury.
Exercise, injury prevention
Company Culture
Jake Gelrod recently marked his 5-year milestone with Therapeutic Associates PT and throughout the time and at every stage, says he has always felt tremendous support, both in his development as a clinician and as a manager.
careers, Company Culture
Company Culture
At Therapeutic Associates PT, we have leaders in the field of pelvic health physical therapy and a multiplatform mentorship program that supports a unique and impactful career path.
careers, Company Culture
Athletic Performance
By taking the time to properly warm up, you can significantly reduce your risk of injury and improve your overall workout performance. The exercises in these videos are a great place to start!
Exercise, injury prevention, physical therapy, Running, Youth Athletics
Athletic Performance
Improve agility and speed with quick, effective at-home drills. Ideal for athletes seeking to enhance performance and reaction time.
Exercise, injury prevention, Running, sports performance, Youth Athletics
Athletic Performance
Boost strength and stability with at-home exercises targeting key muscle groups. Perfect for anyone looking to enhance performance and prevent injuries.
core strength, Exercise, hip, sports performance
Athletic Performance
With proper awareness, coordination, warm-up, and training, you can keep your back pain-free while improving your golf game.
back pain, Golf, injury prevention
Fitness
An exercise program that incorporates strength training, stretching, balance activities and power work — rather than focusing on just one of these areas — is the ideal pathway to optimize your health and fitness.

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