Therapeutic Associates South Hillsboro Physical Therapy

Therapeutic Associates South Hillsboro Physical Therapy

Recent Clinic Blog Posts

See how pediatric PT Bailey Ouellette inspires children, families, and colleagues through therapy, community service, and mentorship.
Help young athletes train safely, avoid overuse injuries, and stay in the game with guidance from physical therapy experts.
Learn why experts in pediatric physical therapy, orthopedic rehabilitation, and sports medicine advise against early sports specialization.
Discover why Therapeutic Associates is the perfect place to unlock your potential and take your career to new heights. Your journey begins here.
Emily Quinn's journey as a physical therapist has been centered around pediatric care, enriched by diverse experiences in various settings and driven by a desire to impact early childhood development.
While weightlifting can offer numerous benefits for adolescents, including improved strength, bone density, and overall fitness, it's crucial to proceed with caution and ensure that workouts are tailored to each individual's abilities and goals.
The physical therapy team at Therapeutic Associates South Hillsboro Physical Therapy takes pride in being a resource for the expansive Hillsboro community. Here patients of all ages - from infants to great grandparents and everyone in between - are supported and inspired to work hard to reach their goals.
Physical therapist Bailey Ouellette is committed to providing personalized care designed to help people reach their individual goals. With two little kids of her own, she enjoys family outings and adventures whether at the local parks or during trips to the beach.
For physical therapist Emily Quinn, specializing in developmental pediatric PT was a natural career progression. Play for Emily is not only part of her professional life, but it’s what keeps her enjoying life outside of work, too.

All Therapeutic Associates Blog Posts

A woman sitting at her office workstation, seemingly a harmless situation, but underestimating the impact that long hours sitting can have on fitness goals.
Fitness
Sitting all day creates hidden injuries that derail your fitness goals. Learn how physical therapy can fix desk posture, prevent pain, and keep you active in 2026.
ergonomics, Exercise, physical therapy, Posture
A physical therapist works with a patient while utilizing a pain neuroscience approach to PT
Current Affairs
Physical therapy works hand-in-hand with your medical care to speed recovery, reduce pain, and improve movement—helping you take an active role in your health.
physical therapy
A woman holds her jaw in pain, a sign of TMJ dysfunction - a problem involving the temporomandibular joint.
Conditions
Do you ever feel pain or tightness in your jaw? It could be a problem with your temporomandibular joint (TMJ). Find out how PT can help!
Headaches, jaw pain, Neck pain, physical therapy, TMD
The importance of breath, woman takes a moment outside to pay attention to her breath
Fitness
Don't let cold weather derail your fitness goals. Discover physical therapy tips for staying active, preventing injuries, and maintaining motivation all winter long.
Exercise, Fitness, injury prevention, physical therapy
happy couple on a jog in the forest
Fitness
Discover how to start exercising after 40 with expert tips on strength training, mobility, and safe movement. Learn why it's never too late to build fitness.
Patient gets treated for TMD
Conditions
Learn how physical therapy works alongside your dentist, ENT, and doctor to treat TMJ, jaw pain, breathing issues, and headaches through collaborative care.
Breathing, Headaches, jaw pain, physical therapy, sleep

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