Therapeutic Associates Physical Therapy - Camas

Our Clinic Blog Posts

Now Offering Private Mat Pilates Sessions! With a focus on quality movement, our low-impact Pilates sessions will take you through a thorough, step-by-step mind and body workout designed especially for you.
What is a Concussion? A concussion is an injury to the brain that can happen after a hit to the head or as a result of any force that causes shaking of the head. Concussions can occur to any athlete, at any skill level, and the symptoms may not appear...
Set yourself or your child up for success…NOT injury! Before diving into another season of your sport, make sure your body is “READY” for action. Identify problem areas early…and learn easy tricks to eliminate them before it’s too late! Our Sports Movement Assessment includes: 30 minute 1-on-1 appointment with a...

All Therapeutic Associates Blog Posts

Conditions
As a physical therapist certified in the treatment of scoliosis, Patrick Bridge breaks down the various tests and treatments for this condition.
back pain, physical therapy
Athletic Performance
Learn the reasons why you may be having pain with cycling and things you can do to prevent discomfort while sitting in the saddle.
back pain, bicycling, Exercise, injury prevention, knee pain
Current Affairs
At Therapeutic Associates Physical Therapy, Shared Decision Making is one of the pillars of our approach to patient care, an approach that puts patients first and makes sure their voice is heard.
patient first, physical therapy
Conditions
Maintaining the health of your joints allows you to keep living pain-free in your day-to-day life and doing whatever you love to do while reducing the risk of future injury.
ergonomics, Exercise, injury prevention, joint pain
Clinic News
The physical therapy team at Therapeutic Associates Physical Therapy – NW Boise takes pride in being a resource for the greater Treasure Valley. The clinic boasts an upbeat, fun atmosphere where patients of all ages are inspired to work hard to reach their goals.
Athletic Performance, Company Culture, Exercise, injury prevention, injury rehabilitation
Conditions
Does your back hurt? You are not alone! Studies have shown that more than 80 percent of us will have one or more significant episodes of low back pain in our lifetime.
back, back pain, low back pain, physical therapy
Conditions
If you have suffered a foot, ankle, knee or hip injury, crutches can help you keep weight off your injured leg while also allowing you to move around enough to safely perform your daily activities.
Exercise, Foot & Ankle, injury prevention, Knee, physical therapy
Health & Wellness
This article explores the impact of the most common breathing dysfunction, hyperventilation (AKA over breathing) on oxygenation and reviews specific considerations for women.
Breathing, BreathWorks
Ergonomics
Correcting bad posture is a continuous process that requires mindfulness and regular exercise, but the benefits for your overall health and well-being are well worth the effort.
back pain, Breathing, ergonomics, Neck pain, Posture

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