Therapeutic Associates Gateway Physical Therapy

happy couple on a job in the forest

Our Clinic Blog Posts

Explore solutions for correcting bad posture habits, including the transformative benefits of Pilates-based physical therapy, a powerful tool designed to facilitate optimal body alignment and foster a healthier, more functional life.
Pilates is a well-established and effective approach to rehabilitation. Its incorporation into traditional physical therapy offers long-lasting musculoskeletal benefits, injury prevention, and a holistic approach to healing.
Many people struggle with the question of whether to prioritize sleep or exercise. The quick and easy answer (when you are really in a bind), is prioritize sleep. However, both sleep and exercise are very important to our overall wellness.

All Therapeutic Associates Blog Posts

Conditions
Why would a sit-up or other workout produce testicular pain in men? Unfortunately, for many men, testicular pain goes undiagnosed.
pelvic floor, physical therapy
Fitness
Dive into what muscle imbalances are, how they happen, and most importantly, how you can keep them in check.
injury prevention
Athletic Performance
Breathing is a fundamental root of life. However just because you are breathing doesn’t mean you are using your most efficient and effective mode of breath.
Breathing, Exercise
Conditions
Shoulder pain is one of the most common musculoskeletal issues people face. While minor shoulder discomfort may resolve with rest and self-care, persistent or worsening symptoms warrant attention from a qualified healthcare professional.
Pain, physical therapy, Shoulder
Conditions
Fibromyalgia is a condition that causes widespread pain throughout the body as well as a cluster of other symptoms. Although there is no cure for fibromyalgia, physical therapy can help to reduce pain and manage symptoms.
chronic pain, Exercise, Headaches, manual therapy, physical therapy
Conditions
If you find yourself with problems of your ears, teeth, or headaches that are not responding as they should to typical treatment, seek out one of our TMD experts.
Pain, physical therapy, TMD
Health & Wellness
It has been estimated that 70-100 percent of women are wearing the wrong size bra. Though this is a daily issue for most women, this is even more impactful in women participating in fitness activities.
back pain, Exercise
Conditions
A lumbar strain implies an injury to the low back muscles and tendons. Learn 4 quick truths about back pain.
back pain, low back pain, physical therapy
Physical Therapy
Water's unique combination of buoyancy, heat, hydrostatic pressure, and resistance makes aquatic physical therapy a valuable tool in the realm of PT.
injury rehabilitation, pain relief, physical therapy

How can we help you today?

Quick Links:

How can we help you today?