Traditionally, ice and non-steroidal anti-inflammatories (NSAIDs) have played an integral role in the treatment of acute injuries. They were combined with rest, elevation, and compression to decrease swelling, reduce inflammation, and control pain. This method was believed to facilitate a quicker recovery time and faster return to activity. Recently, the...
Learn how physical therapy, safe resistance training, and balance exercises can help manage osteoporosis, prevent fractures, and protect your bone health.
Get answers to 'what's causing my dizziness?' Learn about vertigo, BPPV, inner ear triggers, and how specialized physical therapy can resolve symptoms.
Through customized physical therapy treatment, patients with lupus can work with their PT to manage fatigue, decrease pain, improve mobility and optimize fitness.
disease management,Exercise,health and wellness,injury prevention,physical therapy
Maintaining the health of your joints allows you to keep living pain-free in your day-to-day life, doing whatever you love and reducing the risk of injury.
