Therapeutic Associates Southeast Portland Physical Therapy

Our Clinic Blog Posts

Rehabilitation, Performance and Recovery Blood Flow Restriction Training (BFRT) is a new and popular treatment intervention that can...
Neck pain is one of the most common complaints from cyclists – and it’s no wonder! We cyclists spend a lot of waking hours in the same position with our backs bent in a forward position, placing great demands on the neck.

All Therapeutic Associates Blog Posts

Fitness
Maintaining good flexibility and ankle mobility is critical for ankle health. Strong ankles are also important for withstanding the occasional misstep that all too often leads to a sprained ankle.
Exercise, Foot & Ankle, injury prevention, physical therapy
Conditions
It’s not a stretch to believe that poor posture and back pain can negatively impact breathing. But did you know that the opposite is also true? Poor breathing can lead to poor posture and back pain!
back pain, Breathing, BreathWorks, Posture
Conditions
Our ankles and feet are often undertrained and neglected parts of our bodies, so it's not surprising that ankle sprains are, unfortunately, a common injury. If you think you sprained your ankle, a physical therapist can help.
Exercise, Foot & Ankle, physical therapy
Pelvic Health
The concept of men’s health physical therapy is still relatively new and poorly understood. Like women, men can suffer from a wide range of pelvic floor symptoms when the muscles become dysfunctional, weak, tight, or injured. Pelvic floor specialists can help men overcome these types of life-altering conditions.
mens health, pelvic floor, Pelvic Health
Clinic News
Depending on the season you may Chris Glover skiing one of Central Oregon’s volcanos, biking one of the area’s road or trails, or hiking and camping with his family. As practice manager at Therapeutic Associates Sunriver Physical Therapy, Chris strives to ensure every patient’s PT journey is meaningful to them from start to finish.
physical therapy
Clinic News
The physical therapy team at Therapeutic Associates Sunriver Physical Therapy strives to ensure every patient has an exceptional experience and achieves an optimal outcome. Practice Manager Chris Glover is dedicated to providing personalized care designed to get patients back to the things they love.
physical therapy
Health & Wellness
You already know there are many great reasons to exercise, but if you’re having trouble beginning a new exercise routine or sticking to it once you do, you’re not alone. Whatever your age or fitness level, you can use this guide as a starting place for a healthier, more active tomorrow.
Exercise, wellness
Conditions
Torticollis is a twisting of the neck that causes an infant’s head to rotate in one direction and tilt the other. It’s a posture that a newborn or infant can be stuck in, and it can influence the path of development for our young kiddos in an atypical way if not addressed early.
Athletic Performance
As the heat of summer fades into memory, trails throughout the Pacific Northwest call out to runners of all ages and abilities. In addition to the positive mood-boosting effects of running on the trails, trading roads for trails can also boost your physical fitness and strength no matter what level of runner you are.
Exercise, injury prevention, physical therapy, Running

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