When a patient completes their course of care at Therapeutic Associates Physical Therapy – Central Tacoma, the goal is that they walk away empowered with knowledge about their condition and tools to address it on their own if they have trouble in the future. Additionally, they have a partner in...
Carsten Neumiller values the opportunity to get to know his patients and to build relationships through compassion and connection as a healthcare provider. And, while days in the clinic have a lot of moving parts, with a 1-year-old daughter at home – life outside the clinic also keeps him on...
Jake Gelrod recently marked his 5-year milestone with Therapeutic Associates PT and throughout the time and at every stage, says he has always felt tremendous support, both in his development as a clinician and as a manager.
At Therapeutic Associates PT, we have leaders in the field of pelvic health physical therapy and a multiplatform mentorship program that supports a unique and impactful career path.
By taking the time to properly warm up, you can significantly reduce your risk of injury and improve your overall workout performance. The exercises in these videos are a great place to start!
Boost strength and stability with at-home exercises targeting key muscle groups. Perfect for anyone looking to enhance performance and prevent injuries.
An exercise program that incorporates strength training, stretching, balance activities and power work — rather than focusing on just one of these areas — is the ideal pathway to optimize your health and fitness.
