Whatever brings a patient to the Therapeutic Associates Physical Therapy – Eagle clinic, their personal story and individual goals are what drive their treatment plan. Through personalized care, the clinic team strives to keep people moving and enjoying all the things they love.
Movement is Medicine! Treat your body to a combination of stretching and mobility as well as light strengthening exercises designed to counterbalance the effects of working from home. These routines are great for the whole family, so encourage your children to join along! Week 1: Gentle movements and stretches to...
Welcome to the At-Home Athlete video library. As physical therapists, we know the importance of movement and exercise for our overall health and wellbeing. As athletes ourselves, we also know that consistency with training is important for performance. Most of you are no longer able to practice with your teams,...
For more than 20 years, clinic director Rob Barnes and the team at Therapeutic Associates Physical Therapy - Boise State Street have provided the Treasure Valley communities with personalized care designed to keep people moving and enjoying all the adventures the Boise area offers throughout the year.
As a varied and high-intensity sport, CrossFit can lead to injuries even for the most seasoned athlete. Working with a physical therapist can be the key to unlocking your highest level of injury-free performance yet!
Some people have more pronation than others and research has not conclusively shown that overpronation causes more injuries compared to other foot postures.
Tech neck, often called text neck, is a modern woe we've all encountered but perhaps not fully grasped. In this blog, we'll delve into the world of tech neck, exploring its impact, unraveling its mysteries, and discovering how you can shield yourself from its subtle yet significant effects.
More than a million people across the U.S. lace up their running shoes and kick off the Thanksgiving Day festivities with a Turkey Trot! If you're one of them, consider these tips to make sure you're ready!
Pilates is a well-established and effective approach to rehabilitation. Its incorporation into traditional physical therapy offers long-lasting musculoskeletal benefits, injury prevention, and a holistic approach to healing.
With the new year comes new goals and resolutions. As you work toward the things you want to achieve, consider the many ways physical therapy can help. Physical therapists can do a lot more than many people realize.
