While she has dedicated more than three decades to a career in physical therapy, outside of work, Lisa can usually be found outdoors – on long walks or adventurous hikes, or in the kitchen – perfecting recipes for healthy meals and treats to enjoy with her family.
As a PT, seeing patients get back to the things they love with the help of physical therapy motivates and energizes Mindy English. Outside of the clinic, time with family and friends fills her bucket and keeps her smiling every day.
Whatever brings a patient to the Therapeutic Associates Physical Therapy – Eagle clinic, their personal story and individual goals are what drive their treatment plan. Through personalized care, the clinic team strives to keep people moving and enjoying all the things they love.
Movement is Medicine! Treat your body to a combination of stretching and mobility as well as light strengthening exercises designed to counterbalance the effects of working from home. These routines are great for the whole family, so encourage your children to join along! Week 1: Gentle movements and stretches to...
Welcome to the At-Home Athlete video library. As physical therapists, we know the importance of movement and exercise for our overall health and wellbeing. As athletes ourselves, we also know that consistency with training is important for performance. Most of you are no longer able to practice with your teams,...
Physical therapist Collin Reid shows that the sky is the limit when it comes to making physical therapy meaningful, enjoyable and effective. Your PT experience can be a personalized journey filled with camaraderie, creativity and fun.
Embarking on your journey to pelvic health is a courageous step toward a happier, healthier you! Learn what to expect so you can have a safe, comfortable, and empowering experience.
Fly fishing is a sport that demands precision, finesse, and endurance. Physical therapy offers a wealth of benefits to fly fishermen and women seeking to improve their performance on the water.
Massage therapy services offer a dual-purpose solution that can complement your physical therapy sessions or stand alone as a powerful tool for wellness.
Like with any exercise, pushup form plays a factor in achieving the desired outcomes – both for targeting the proper muscle groups, and for injury prevention.
The physical therapy team at Therapeutic Associates South Hillsboro Physical Therapy takes pride in being a resource for the expansive Hillsboro community. Here patients of all ages - from infants to great grandparents and everyone in between - are supported and inspired to work hard to reach their goals.
As someone who enjoys the outdoors and being active, Jocelyn Davis understands the importance of pain-free movement and values the opportunity to help people achieve it, both in her role as administrative coordinator and as a massage therapist.
If you are among the majority of the population that experiences low back pain, remember that physical therapy should be your first line of defense to recovery so you can get back to doing what you enjoy!
Bending, lifting, pushing, and pulling can wake up those aches and pains that tend to lay low during the slower activity levels of the winter months, and put us in positions susceptible to injury. But gardening does not have to be harmful to the body.
