Therapeutic Associates Physical Therapy at the Sisters Athletic Club

Therapeutic Associates Physical Therapy at the Sisters Athletic Club

Recent Clinic Blog Posts

Fly fishing is a sport that demands precision, finesse, and endurance. Physical therapy offers a wealth of benefits to fly fishermen and women seeking to improve their performance on the water.
2023 marks 30 years since Therapeutic Associates Physical Therapy at the Sisters Athletic Club first opened its doors. As clinic director Matt Kirchoff reflects on the clinic’s history, he looks forward with excitement and optimism.
Neck pain can be a manifestation of lack of movement, tension from stress and muscles that yearn for activity. There are several ways to manage neck pain, including these three favorites.
It’s not just the knees that are at risk when you’re on the slopes – skier’s thumb is one of the most common injuries sustained by snow-sport enthusiasts. Depending on the severity of the sprain, physical therapy can help you heal as quickly and safely as possible.

All Therapeutic Associates Blog Posts

Headache
Conditions
If you're dealing with persistent headaches and suspect they may have a musculoskeletal component, physical therapy could be a valuable part of your treatment plan.
Headaches, physical therapy, TMJ
Delayed-Onset-Muscle-Soreness---Running---Physical-Therapy-Treatment
Conditions
Discover simple stretches and strengthening exercises to help runners prevent calf and Achilles injuries and improve mobility and strength.
Exercise, injury prevention, Running
a diverse group of friends smiling and laughing together outdoors on a sunny day
Health & Wellness
Boost shoulder stability and posture with the Prone T exercise. Learn how to do it right and when to seek PT for pain, weakness, or mobility issues.
arm & shoulder, back, Exercise, Posture
a woman outdoors opening her chest and arms in a big breath
Fitness
When people think of the core, they picture six-pack abs. But the real powerhouse lies deeper—within a group of muscles known as the inner core.
back pain, Breathing, core strength, pelvic floor, Posture
a medical provider works with a patient who may have head or neck pain and injury or a concussion
Conditions
Discover what a concussion is, common symptoms to watch for, and how personalized concussion care can speed your recovery after a head injury.
Balance, Concussion, Headaches, motor vehicle accident, Neck pain
Road Cycling
Recreational Performance
Prevent neck pain from cycling with posture tips, proper bike fit, and 4 expert-recommended stretches to ease stiffness and boost mobility after your ride.
bike fit, Cycling, Exercise, Posture

How can we help you today?

Quick Links:

How can we help you today?