Therapeutic Associates Happy Valley Physical Therapy

Recent Clinic Blog Posts

Treatment of concussions is a collaborative effort between primary care physicians, neuropsychologists, physical therapists, and other health professionals all committed to helping decrease symptoms and get you back to life and all the things you love.
A regenerative medicine injection is used to introduce new cells with the intent of helping your body create new tissue.
A concussion affects blood flow in your brain and makes it so your brain’s functions – thinking, reasoning, deciding – are all more difficult and can cause problems they didn’t before. A specially trained physical therapist can help guide you to retrain your brain to perform these tasks efficiently again.
Learn how to manage sciatica pain with physical therapy, including common causes and effective treatment options for relief and recovery.

All Therapeutic Associates Blog Posts

A woman sitting at her office workstation, seemingly a harmless situation, but underestimating the impact that long hours sitting can have on fitness goals.
Fitness
Sitting all day creates hidden injuries that derail your fitness goals. Learn how physical therapy can fix desk posture, prevent pain, and keep you active in 2026.
ergonomics, Exercise, physical therapy, Posture
A physical therapist works with a patient while utilizing a pain neuroscience approach to PT
Current Affairs
Physical therapy works hand-in-hand with your medical care to speed recovery, reduce pain, and improve movement—helping you take an active role in your health.
physical therapy
A woman holds her jaw in pain, a sign of TMJ dysfunction - a problem involving the temporomandibular joint.
Conditions
Do you ever feel pain or tightness in your jaw? It could be a problem with your temporomandibular joint (TMJ). Find out how PT can help!
Headaches, jaw pain, Neck pain, physical therapy, TMD
The importance of breath, woman takes a moment outside to pay attention to her breath
Fitness
Don't let cold weather derail your fitness goals. Discover physical therapy tips for staying active, preventing injuries, and maintaining motivation all winter long.
Exercise, Fitness, injury prevention, physical therapy
happy couple on a jog in the forest
Fitness
Discover how to start exercising after 40 with expert tips on strength training, mobility, and safe movement. Learn why it's never too late to build fitness.
Patient gets treated for TMD
Conditions
Learn how physical therapy works alongside your dentist, ENT, and doctor to treat TMJ, jaw pain, breathing issues, and headaches through collaborative care.
Breathing, Headaches, jaw pain, physical therapy, sleep

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