It has been estimated that 70-100 percent of women are wearing the wrong size bra. Though this is a daily issue for most women, this is even more impactful in women participating in fitness activities.
In 1952, Therapeutic Associates Physical Therapy opened its doors as a one-clinic organization. Today the company has grown to include clinics throughout the PNW. This year, many of those clinics are celebrating milestone anniversaries, including Wilsonville which opened a decade ago.
Physical therapy is one of the fastest-growing careers in the country. As Sarah Borquist celebrates her clinic's 10-year anniversary, she reflects on her journey with Therapeutic Associates Physical Therapy.
Once you’ve made the decision to pursue physical therapy, you may begin to wonder what to expect. Understandable! Physical therapist Sarah Macomber describes what you can expect during your initial evaluation and why it’s so important.
When our spine wears down, it is less able to do its essential tasks, including protecting the spinal nerves: a condition called spinal stenosis. If you have been suffering from back pain, especially burning or achy pain associated with nerve irritation, physical therapy can help.
At Therapeutic Associates Physical Therapy – Wilsonville, clinic director Sarah Macomber strives to ensure every patient has an exceptional experience and optimal outcome. Here, the clinic team takes pride in providing personalized treatment, so patients feel better faster.
Sara Macomber, clinic director at Therapeutic Associates Physical Therapy – Wilsonville, treasures the relationships she builds with her patients and wants each of them to consider her their PT for life. She loves the local area, its people, its coffee and its wine, and she does her best to slow...
What is a Concussion? A concussion is an injury to the brain that can happen after a hit to the head or as a result of any force that causes shaking of the head. Concussions can occur to any athlete, at any skill level, and the symptoms may not appear...
Jake Gelrod recently marked his 5-year milestone with Therapeutic Associates PT and throughout the time and at every stage, says he has always felt tremendous support, both in his development as a clinician and as a manager.
At Therapeutic Associates PT, we have leaders in the field of pelvic health physical therapy and a multiplatform mentorship program that supports a unique and impactful career path.
By taking the time to properly warm up, you can significantly reduce your risk of injury and improve your overall workout performance. The exercises in these videos are a great place to start!
Boost strength and stability with at-home exercises targeting key muscle groups. Perfect for anyone looking to enhance performance and prevent injuries.
An exercise program that incorporates strength training, stretching, balance activities and power work — rather than focusing on just one of these areas — is the ideal pathway to optimize your health and fitness.
