It has been estimated that 70-100 percent of women are wearing the wrong size bra. Though this is a daily issue for most women, this is even more impactful in women participating in fitness activities.
In 1952, Therapeutic Associates Physical Therapy opened its doors as a one-clinic organization. Today the company has grown to include clinics throughout the PNW. This year, many of those clinics are celebrating milestone anniversaries, including Wilsonville which opened a decade ago.
Physical therapy is one of the fastest-growing careers in the country. As Sarah Borquist celebrates her clinic's 10-year anniversary, she reflects on her journey with Therapeutic Associates Physical Therapy.
Once you’ve made the decision to pursue physical therapy, you may begin to wonder what to expect. Understandable! Physical therapist Sarah Macomber describes what you can expect during your initial evaluation and why it’s so important.
When our spine wears down, it is less able to do its essential tasks, including protecting the spinal nerves: a condition called spinal stenosis. If you have been suffering from back pain, especially burning or achy pain associated with nerve irritation, physical therapy can help.
Exercise benefits everyone — but staying active looks different for every body, age, and life situation. Learn why movement matters and how to make it work for you.
As musculoskeletal experts, PTs have the experience and knowledge to help you reach your movement goals. As a patient, you have the power to do what it takes to achieve the most optimal outcome.
Constant aches or movement issues? A physical therapist explains what muscle imbalances are, how they develop, and the key steps to restoring balance and preventing future injury.
Pelvic pressure, bladder changes, constipation, brain fog? Learn how estrogen impacts pelvic health during perimenopause and menopause, and how pelvic floor PT helps.
